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It can be difficult to sleep in the days following gallbladder surgery due to a variety of reasons. Any type of abdominal surgery, including surgery on your gallbladder, can cause you to have difficulty sleeping. My passion is organizing information and ensuring the facts are presented in a manner that is interesting and easy to understand. Bile reflux is most commonly recognized as a complication of surgery, particularly stomach surgery that bypasses, damages or replaces the pyloric valve. Consider sleeping on your left side or back to reduce the pain. When Can I Sleep On My Side After Gallbladder Surgery If your surgeon has not advised against sleeping on your side, then it is possible to sleep on your left/right side. Place a pillow between both the legs to prevent your pelvis from rolling. Korean J Intern Med. For the initial few days after gallbladder surgery, you will need to follow a clear liquid diet (e.g., broth, gelatin, and other transparent liquids). The heat should be just warm enough to relax tense muscles without causing burns or discomfort. You will then be able to gradually add solid foods back by following the BRAT diet, consisting of bread, white rice, applesauce, and toast. Clinical patterns of postcholecystectomy syndrome. This article will guide you on how to sleep after gallbladder surgery so that your recovery goes smoothly! Here are some things you can try to get some shut-eye having your gallbladder removed: Sleep on your back or left side. These scars may become more visible if you tan the surrounding skin area. It only takes a few aches and pains to make the recovery process go longer. Im not sure if this is normal or if I should be concerned. This condition can be caused by a variety of factors, including an overt case of Oddi dysfunction or an underlying condition such as surgery adhesions. Unlike the regular sofa that is designed to provide back support, the recliner is doing it way better due to its built-in bed feature. A recovery from major surgery is not always guaranteed. Insomnia is often caused by anxiety and stress associated with surgery. In some cases, the swelling may last even longer. After gallbladder surgery, you will be told to sleep on your back. When you reintroduce new foods too quickly, you may develop gas, bloating, and cramps. How to Sleep Comfortably After Gallbladder Surgery (4 Ways) But if you had gallbladder surgery due to cancer or other chronic conditions, there may be quite a long road to recovery. In general, you will stay in the hospital for three to five days following open surgery, and your recovery time will be longer. Foods fried in oil (e.g., French fries, doughnuts), Whole milk and high-fat dairy/dairy products, including cream-based soups, White meat chicken and turkey without skin, Omega-3 rich fish (e.g., salmon, cod, sardines), Oils (coconut oil, palm oil, and other types of oil) and oil-based products (e.g., mayo), Gas-producing foods (e.g., beans, cabbage). or medication side effects. With a passion for lifelong learning, I strive to help others through my writing, especially about stuff Im passionate about, like health & wellness.