Today, our calming Sleepytime blend of botanicals is available in herbal, decaf green and . Waterstar0610; The tea your talking about is okay to take prior to the Melatonin But no all of these others you have to be very careful with these medications or mumbo jumbo things you get over the counter you must keep a list and let any doctor or pharmacist know what you are taking when they prescribe anything for you.Lots of people . Teas to Drink for Irritable Bowel Syndrome, National Center for Complementary and Integrative Health. These types of issues may also be caused by valerian root, which is only in Sleepytime Extra. Pros: Celestial Seasonings Sleepytime Extra Tea has an added dose of valerian . Teas that are often promoted as nighttime teas, such as Sleepytime, are centered around relaxing ingredients, such as chamomile, which is known to soothe the nervous system. Pharmacology, Biochemistry, and Behavior, 32(4), 10651066. Trusted Source Trusted Source According to a review of nine studies, passionflower herbal preparations including teas, syrups, and tinctures could act as a natural sedative and help relieve anxiety (25). View Source For instance, one small study found that women who had recently given birth and who drank 1 cup (237 mL) of lavender tea per day for 2 weeks experienced less fatigue than a control group (14). There's even whispers that it could induce labor. The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. National Library of Medicine, Biotech Information In another study of older adults, the group who received chamomile reported Ideally, start with a lower amount and increase slowly to assess your tolerance and prevent any potential side effects. . This tea contains a variety of ingredients including chamomile, lemon balm, tilia flowers, and other herbs. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources. our monthly e-newsletter packed with Celestial Seasonings news, information, and exciting online-only deals and specials.
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