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This protein shake is quite lean with only 3g of carbs and 1.5g of fat per scoop. But with a ton of protein., For those following a plant-based diet, I love the Orgain Plant-Based Protein Powder, as it includes 21 grams of complete protein (with all nine essential amino acids) derived from a high-quality blend of pea protein, brown rice protein, and chia seeds, says Palinski-Wade. It is no secret that this is a bit of a Maxinutrition Promax Milk rip off and actually looks like a regular milkshake such is the popularity of protein supplements these days. If you couldnt tell, there are a ton of protein shakes out there. Pleaseenable JavaScriptin your browser to make sure you can always use our site. Many are, but its important to pay attention to ingredients lists, as some brands bury additives and preservatives in their formulas, especially in pre-made shakes. Each scoop is only 120 calories with only 2g of fat and 2.5g of carbs, and a full 23g of protein, meaning youre not drinking a ton of calories that you could be eating instead. Whether you are looking for gains in muscular size or just want to stay full between meals, a protein shake can be a useful tool in your dietary arsenal. But for folks who work out regularly and want to look like it, its a different story. Please read all product labels carefully before use or consumption. (11)(12) This isnt necessary for the average person who works out a few times a week. The 26 grams of protein per scoop and enhanced bioavailability sets this product apart from many other vegan options on the market. Spawn_of_Haney, SeasideSCP, Reacher and 4 others like this. You can be sure to find a variety of flavors and different ingredients on this list, from tapioca extract to Himalayan sea salt to keep things interesting. There are so many options on the market, from powders to pre-made shakes. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Make life simple with our weekly meal planning tools based on your macro targets. drinks find out more; oat bars find out more; cookies find out more; all fuel10k products.