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Kobe steak is a delicious, nutritious meal that can help improve your overall health. Japanese Wagyu Beef* & Lobster, All ingredients in our gluten-friendly option are gluten-free, but we cannot guarantee 100% elimination of gluten since we cook with many ingredients containing gluten on our teppanyaki grills and in our kitchen, Seasonal vegetables, butter, garlic and gluten-free soy sauce. Would come back again! If you need your side of potatoes, opt for mashed potatoes preferably, made with low-fat milk and without the butter instead of baked potato. Kobe is known for tasty food, but that guy really excelled. But should you be worried about all that calorie intake? Kobe Japanese Steakhouse - St. Petersburg also offers takeout which you can order by calling the restaurant at (727) 273-0018. The floors need more attention in between seating guests. It comes with a side of vegetable for 535 calories total. Sukiyaki 6. Yakitori 12. We know its nice to get out once in a while, but youre always in control of the health factor when you cook your own meals. Our skilled teppanyaki chefs will entertain and delight your guest as he prepares your meals right before your eyes! Kobe steak is a high-quality source of protein and other important nutrients. If you opt for the traditional hibachi fare, the menu usually includes at least four heaping courses. In addition, Kobe steak is a good source of selenium, which is important for overall health. That doesnt mean a lean steak has to be flavorless and dry, though. Selenium helps to protect against cancer and other types of diseases. Thats because its high in quality protein and healthy fats. It was nosiy but I expected that. We are proud to offer all full-time eligible employees with medical, dental and vision plans that help protect employees in the case of illness or injury. Additionally, kobe beef contains significant levels of selenium, zinc, and vitamin B12. Full-Time & Part-Time Positions Available. Kobe Japanese Steakhouse - St. Petersburg is rated 4.7 stars by 1531 OpenTable diners. Our Chefs receive an hourly wage, making them eligible for shared service charge, tips and overtime. He was energetic, friendly, and welcoming. However, these soups can be high in sodium. For example, if you know you want dessert, order a lighter meal like grilled chicken or fish with veggies. It also supports nerve growth and regeneration. I visited Kobes with my family, a party of four, three of whom are vegan (including myself) and even though they claim on the TripAdvisor site to have vegan options, Im sad to say theyre not particularly vegan friendly as you have to search the menu to find anything to eat other than spring rolls and edamame beans. Furthermore, Japanese food lacks ingredients in their diet which promotes poor cardiac health like high levels of saturated fats, modified carbohydrates from processed foods, and lower levels of sugar consumption. Seaweed Salad So, Is Japanese Food Keto Friendly? There are plenty of options available, so find one that youll love and enjoy! Some people love steak, BBQ, or creamy butter sauce atop their steaks. So apparently National Steakhouse Month is a thing. The Future of IBD Is Now: Looking Down the Pipeline at Patient Care and Table Of Contents 1. Omega-3 fatty acids are beneficial for overall health and can help lower cholesterol levels. If the teppanyaki restaurant has a set menu in addition to the hibachi dishes, there will likely be a variety of cooking styles available for meat and vegetables. In addition, the fat in a Kobe steak can help to decrease your risk of obesity and other chronic diseases.