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Can I Smoke Fish Without Salt? And my eyebrows and hair fall out .. After having finished iron deficiency, will my hair grow back properly again? The researchers discovered that healthy people with normal iron levels who took iron supplements regularly gained roughly 3 pounds in six months. Still, some people may experience increased breakouts when they begin using birth control. This is because youre building muscle. Its unclear what causes this weight increase, still, it appears to be related to water retention. Brand names: Fe C, Icar-C, Vitron-C. Medically reviewed by Drugs.com on Mar 6, 2023. Vitamin C. The other major type of vitamin that leads to weight increase is vitamin C. Studies have found that using unnatural vitamin C can easily pave way for increased weight. This is especially true if you get it from foods rather than from supplements. It didn't fix it. Learn more, Birth control isnt just to prevent pregnancy. If you gain substantially more than that after starting hormonal birth control, your weight gain is likely caused by something else. Alongside your vitamin C diet, youll ensure your natural attractiveness forever. There's scant scientific research to support claims that weight gain is linked to iron supplements. You can learn more about how we ensure our content is accurate and current by reading our. It should be at least 16. A nurse recommended Senna/S to help with constipation, which I'm trying this go around. If you are a Mayo Clinic patient, this could Fortunately, these potential side effects can be readily avoided by avoiding high-dose vitamin C tablets. Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this (1, 5, 6, 7). In one study, when adults took a 1,000-mg vitamin C supplement twice daily for 6 days, the amount of oxalate they excreted increased by 20% (16). Heres what you should know if you find yourself in this category. Those who did not take iron supplements, on the other hand, gained little or no weight over the same time period. Created for people with ongoing healthcare needs but benefits everyone. Where to Buy | Vitron-C We avoid using tertiary references. Does Too Much Vitamin C Cause Side Effects? - Healthline Instead of using iron supplements, you can also get the proper amount of iron easily by eating more foods that contain this essential mineral. Centers for Disease Control and Prevention, Cold Spring Harbor Perspectives in Medicine: Iron Deficiency Anemia: A Common and Curable Disease, Mayo Clinic: Iron Supplement (Oral Route, Parenteral Route). Some dosage forms listed on this page may not apply to the brand name Vitron-C. It can also have other damaging effectssuch as delaying a childs growth, damaging a person's ability to think and weakening their resistance to infection.