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You feel comfortable at any fitness level yet your challenged to the point of visible results! Bungee Fitness - A Review Of PHphysique Studio In North Carolina Contact us to set up a private bungee party - max 4 -5 people. With bungee workouts becoming more popular, studios and gyms across the country are offering group classes and private training. The price of their class is $40 and their class description is as follows: " Bungee Fitness is a high intensity, low impact workout that uses suspending yourself from a bungee cord to give you a full body workout." You've seen it via social medias One decision . Their signature "bounce" classes blend barre (which is itself a blend of pilates, yoga stretching, and a muscle-building, cardio-intense ballet workout) and HIIT (that's high intensity interval. Studio Schedule here. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. But that is a big misconception with people doing manoeuvres that fully engage every muscle to keep them going out of control and actively bounce in free space. A squat doesnt feel like a squat and a lunge doesnt feel like a lunge. Check them out to take a bungee class here: http://theaerialclassroom.com/Follow Sky!YouTube: https://www.youtube.com/skylife_skycowansInstagram: https://www.instagram.com/skycowans/Facebook: https://www.facebook.com/livingtheskylifeEdited by Sky Cowans Visit Lyon. When storing your bungee and harness, please use common sense. Half of the gym is set up for kids with smaller scale obstacles, the other half is larger scale intended for adults. Whether you are brand-new to pole or just new to our studio, be sure to take advantage of our new student introductory offer and. Grounded Aerial is unique and much more than just a workout. According to many industry leaders, bungee fitness has its early roots in Thailand at Bangkok's Stories to Tales Theatre, emerging in early 2016. Next, stretch from side to side, taking your arms overhead.