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Eye masks are easy to use, and they can be your traveling companion anywhere you go. Go easy on your wallet with the JYMY Store Silk Cooling Weighted Sleep Eye Mask. If youre a silk lover looking for a sleep mask that will feel silky against your skin, look no further than the best silk sleep mask, the, Why Does My Cat Watch Me Sleep Or Stare At Me At Night, Kitten Peed On Bed While I Was Sleeping (Why & What It Means), Why Do Cats Sleep in a Ball? If you dont like the feel of something against your eyes or have eyelash extensions, then youll love the sleep masks by MZOO or Comfort+ Advanced Premium Eye Mask by Zenesse Health. You can even find a sleep mask that won't touch your eyes but still block out light. In this article, learn about some of the best options for sleep, swimming, concerts, work, travel, and more. Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. This will help relieve some of the pressure on your lashes. Rozalynn S. Frazier is an award-winning multimedia journalist with more than 20 years of experience reporting on health and fitness. Made entirely of smooth mulberry silk, this Alaska Bear mask wont create any lines on your face and is hypoallergenic to work for even the most sensitive skin types. 82,522. Even gel and weighted eye masks dont have any dangers to them. Using an eye mask can help you log more time in the REM sleep stage, reduce the amount of time it takes you to reach REM sleep, and maintain higher levels of melatonin, which further promotes healthy sleep patterns. Deep sleep is important because it is at this stage of sleep that our body can heal itself. It can be used to improve sleep and may even remove the appearance of dark circles under the eyes. The Carols Daughter Black Vanilla Edge Control Smoother Is Perfect Layered Hairstyle Ideas for Every Face Shape, When to Wash Your Hair Before Styling an Updo. 3 offers from $16.99. But, like any part of our body, our eyes are susceptible to injury at some point in our lifetime. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. Having a sleep mask that blocks out the light in your sleeping area will help you sleep better -- especially if you work the graveyard shift and do most of your sleeping during the day 12.