Why Was It So Difficult for Me to Tell People That? 2023 Psych Central, a Healthline Media Company. my girlfriend is an extremely germophobe and i don't know how much The DSM-5-TR requires that an obsession or compulsion take up at least an hour a day to meet the diagnostic criteria of OCD. According to the APA, 8% to 12% of Americans live with specific phobia. You dont have to take a vacation to de-stress. To have a diagnosis of OCD, the American Psychiatric Association (APA) states that someone must have an obsession or compulsion that takes up: A fear of germs can be such an obsession, and the need to clean excessively may be a compulsion that comes from that obsession. Akeem Marsh, MD, is a board-certified child, adolescent, and adult psychiatrist who has dedicated his career to working with medically underserved communities. Or, find your own space at home in which you can relax. He even published a . When you purchase through links on our site, we may earn an affiliate commission. Specific phobia isnt the same as OCD. MysticCompatibility.com Copyright 2023, All Rights Reserved |, Dating A Germaphobe Have a Safe Relationship, 1. But even if someone doesnt have OCD, fear of germs can cause significant distress if its a specific phobia, a type of anxiety disorder. Why someone with the disease is compelled to wash, as opposed to check or count or hoard, isn't known. Gregg Deguire/Getty Images. Visit our corporate site. Germaphobe Life Lessons Amid Coronavirus Outbreak - How Germaphobes As a Germaphobe, I Thought I'd Be Prepared for a Pandemic What is obsessive-compulsive disorder? I feel like this is killing the mood. If you, a family member, or someone else you know has a preoccupation with germs that is distressing, unwanted, uncontrollable and having an impact on day-to-day functioning, it may be time to consider speaking with a mental health professional. What Is Considered a Germaphobe?: Signs and Symptoms It's important to note that an obsession with cleanliness, contamination, and/or germs is also a common OCD symptom. The phobia can . While these repeated actions might actually reduce the risk of contamination, they can be all-consuming, making it difficult to focus on anything else. It may be helpful for you to keep an observation journal, noting when symptoms seem to come up or worsen.
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